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The activity theory of aging, also known as the implicit theory of aging, normal theory of aging, and lay theory of aging, proposes that aging occurs with more positive outcomes when adults stay active and maintain social interactions as they get older. Activity theory suggests that the aging process is slowed or delayed, and quality of life is enhanced when the elderly remain socially active. Book clubs, club sports, barbeques, volunteer work, fitness classes, brunch dates, holiday celebrations and protests are just a few examples of how people maintain a healthy social life, which the activity theory of aging reports contributes to overall health in later life.
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