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This topic has appeared in the English Wikipedia rankings 1 time. It first appeared on 2026-05-18 and was most recently seen on 2026-05-18.
Splitting, also called binary thinking, dichotomous thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole. It is a common defense mechanism, wherein the individual tends to think in extremes. This kind of dichotomous interpretation is contrasted by an acknowledgement of certain nuances known as "shades of gray". Splitting can include different contexts, as individuals who use this defense mechanism may "split" representations of their own mind, of their own personality, and of others. Splitting is observed in personality disorders belonging to cluster B, such as borderline personality disorder and narcissistic personality disorder, as well as schizophrenia and depression. In dissociative identity disorder, the term splitting is used to refer to a split in personality alter-egos.
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